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12/06/2021  MONDAY 1. 8:15am SPINNING (8 Open)

12/06/2021  MONDAY 2. 9:00am FLEX-PUMP (9 Open)

12/06/2021  MONDAY 3. 10:00am MINDFUL STRETCHING (7 Open)

12/06/2021  MONDAY 4. 4:45pm SPINNING (9 Open)

12/06/2021  MONDAY 5. 5:30pm Stretch and Roll (10 Open)

12/06/2021  MONDAY 6. OPEN GYM (6 Open)

12/07/2021  TUESDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/07/2021  TUESDAY 1. 10:30 SR. FITNESS (8 Open)

12/07/2021  TUESDAY 2. 12:30 PM SPINNING (6 Open)

12/07/2021  TUESDAY 3. 1:20 PM FLEX- PUMP (8 Open)

12/07/2021  TUESDAY 4. 5:45pm GENTLE YOGA (7 Open)

12/07/2021  TUESDAY 4:05-5:35 PICKLEBALL / OPEN GYM (4 Open)

12/07/2021  TUESDAY OPEN GYM (4 Open)

12/08/2021  WEDNESDAY 1. 8:15 SPINNING (8 Open)

12/08/2021  WEDNESDAY 2. 9:00 am FLEX- TOTAL BODY (9 Open)

12/08/2021  WEDNESDAY 3. 10:00am MINDFUL STRETCHING (8 Open)

12/08/2021  WEDNESDAY 4. 4:45 SPINNING (9 Open)

12/08/2021  WEDNESDAY 5. STRETCH and ROLL (10 Open)

12/08/2021  WEDNESDAY OPEN GYM (6 Open)

12/09/2021  THURSDAY 1. 10:30 AM SR. FITNESS (8 Open)

12/09/2021  THURSDAY 2. 12:30 SPINNING (9 Open)

12/09/2021  THURSDAY 3. 1:20 FLEX/PUMP (9 Open)

12/09/2021  THURSDAY 4. 5:45pm GENTLE FLOW YOGA (7 Open)

12/09/2021  THURSDAY 5. 4-6 PM PICKLE BALL - OPEN GYM (4 Open)

12/09/2021  THURSDAY OPEN GYM (2 Open)

12/10/2021  FRIDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/10/2021  FRIDAY 1. 10:30am SPINNING (8 Open)

12/10/2021  FRIDAY OPEN GYM (5 Open)

12/11/2021  SATURDAY 1. 10:30am SPINNING (9 Open)

12/11/2021  SATURDAY 9am KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (0 Open)

12/11/2021  SATURDAY OPEN GYM (3 Open)

12/12/2021  SUNDAY 1. 3:15pm SPINNING (10 Open)

12/12/2021  SUNDAY 2. 4 PM GENTLE FLOWYOGA (7 Open)

12/13/2021  MONDAY 1. 8:15am SPINNING (9 Open)

12/13/2021  MONDAY 2. 9:00am FLEX- TOTAL BODY (9 Open)

12/13/2021  MONDAY 3.10:00am MINDFUL STRETCHING (8 Open)

12/13/2021  MONDAY 4. 4:45pm SPINNING (9 Open)

12/13/2021  MONDAY 5. 5:30pm Stretch and Roll (10 Open)

12/13/2021  MONDAY 6. OPEN GYM (6 Open)

12/14/2021  TUESDAY 1. 10:30 SR. FITNESS (7 Open)

12/14/2021  TUESDAY 2. 12:30 PM SPINNING (8 Open)

12/14/2021  TUESDAY 3. 1:20 PM FLEX- PUMP (9 Open)

12/14/2021  TUESDAY 4. 5:45pm GENTLE YOGA (9 Open)

12/14/2021  TUESDAY 4:05-5:35 PICKLEBALL / OPEN GYM (4 Open)

12/14/2021  TUESDAY OPEN GYM (3 Open)

12/14/2021  TUESDDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/15/2021  WEDNESDAY 1. 8:15 SPINNING (9 Open)

12/15/2021  WEDNESDAY 2. 9:00 FLEX-PUMP (7 Open)

12/15/2021  WEDNESDAY 3. 10:00am MINDFUL STRETCHING (8 Open)

12/15/2021  WEDNESDAY 4. 4:45 SPINNING (9 Open)

12/15/2021  WEDNESDAY 5. 5:30 PM STRETCH and ROLL (10 Open)

12/15/2021  WEDNESDAY OPEN GYM (6 Open)

12/16/2021  THURSDAY 10:30 am SR. FITNESS (7 Open)

12/16/2021  THURSDAY 2. 12:30 SPINNING (9 Open)

12/16/2021  THURSDAY 3. 1:20 FLEX/PUMP (9 Open)

12/16/2021  THURSDAY 4. 5:45pm GENTLE FLOW YOGA (9 Open)

12/16/2021  THURSDAY 5. 4-6 PM PICKLE BALL - OPEN GYM (4 Open)

12/16/2021  THURSDAY OPEN GYM (4 Open)

12/17/2021  FRIDAY 1. 10:30am SPINNING (8 Open)

12/17/2021  FRIDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/17/2021  FRIDAY OPEN GYM (5 Open)

12/18/2021  SATURDAY 10:30 SPINNING (9 Open)

12/18/2021  SATURDAY 9am KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (0 Open)

12/18/2021  SATURDAY OPEN GYM (3 Open)

12/19/2021  SUNDAY 1. 3:15pm SPINNING (10 Open)

12/19/2021  SUNDAY 2. 4pm GENTLE FLOW YOGA (9 Open)

12/19/2021  SUNDAY OPEN GYM (3 Open)

12/20/2021  MONDAY 1. 4:45 PM SPINNING (10 Open)

12/20/2021  MONDAY OPEN GYM (7 Open)

12/21/2021  TUESDAY 1.12:30 PM SPINNING (9 Open)

12/21/2021  TUESDAY 4:05-5:35 PICKLEBALL / OPEN GYM (4 Open)

12/21/2021  TUESDAY OPEN GYM (6 Open)

12/22/2021  WEDNESDAY 1. 8:15 SPINNING (9 Open)

12/22/2021  WEDNESDAY 2. 9:00 AM FLEX- TOTAL BODY (9 Open)

12/22/2021  WEDNESDAY 3. 10:00 AM BACK/ HIP YOGA (10 Open)

12/22/2021  WEDNESDAY 4. 4:45 SPINNING (9 Open)

12/22/2021  WEDNESDAY OPEN GYM (6 Open)

12/23/2021  THURSDAY 1. 6:30am SPINNING (10 Open)

12/23/2021  THURSDAY 2. 8:00 AM MAT PILATES (12 Open)

12/23/2021  THURSDAY 3. 9:00am VINYASA YOGA LEVEL 2-3 (12 Open)

12/23/2021  THURSDAY 4. 10:30 am SR. FITNESS (8 Open)

12/23/2021  THURSDAY 5. 12:30 PM SPINNING (10 Open)

12/23/2021  THURSDAY 6. 4-6 PM PICKLEBALL- OPEN GYM (4 Open)

12/23/2021  THURSDAY OPEN GYM (2 Open)

12/24/2021  FRIDAY 1. 10:30am SPINNING (9 Open)

12/24/2021  FRIDAY 2. OPEN GYM (3 Open)

12/25/2021  CLOSED- CHRISTMAS DAY

12/26/2021  SUNDAY 1. 3:15pm SPINNING (10 Open)

12/26/2021  SUNDAY OPEN GYM (2 Open)

12/27/2021  MONDAY 1. 8:15am SPINNING (9 Open)

12/27/2021  MONDAY 2. 9:00am FLEX- TOTAL BODY (5 Open)

12/27/2021  MONDAY 3. 10am RESTORATIVE/ YIN YOGA (12 Open)

12/27/2021  MONDAY 4. 4:45pm SPINNING (9 Open)

12/27/2021  MONDAY OPEN GYM (7 Open)

12/28/2021  TUESDAY 1. 6:30am SPINNING (10 Open)

12/28/2021  TUESDAY 2. 8:00am MAT PILATES (12 Open)

12/28/2021  TUESDAY 3. 9:00am VINYASA YOGA LEVEL 2-3 (11 Open)

12/28/2021  TUESDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/28/2021  TUESDAY 4. 10:30am SR. FITNESS (8 Open)

12/28/2021  TUESDAY 4:05-5:35 PICKLEBALL / OPEN GYM (4 Open)

12/28/2021  TUESDAY 5. 12:30pm SPINNING (10 Open)

12/28/2021  TUESDAY OPEN GYM (3 Open)

12/29/2021  WEDNESDAY 1. 8:15 SPINNING (9 Open)

12/29/2021  WEDNESDAY 2. 9:00 am FLEX- TOTAL BODY (9 Open)

12/29/2021  WEDNESDAY 3. 10 am BACK/HIP YOGA (10 Open)

12/29/2021  WEDNESDAY 4. 4:45 SPINNING (9 Open)

12/29/2021  WEDNESDAY OPEN GYM (7 Open)

12/30/2021  THURSDAY 1. 6:30 am SPINNING (11 Open)

12/30/2021  THURSDAY 2. 8:00am MAT PILATES (10 Open)

12/30/2021  THURSDAY 3. 9:00am VINYASA YOGA LEVEL 2-3 (11 Open)

12/30/2021  THURSDAY 4. 10:30 am SR. FITNESS (8 Open)

12/30/2021  THURSDAY 5. 12:30pm SPINNING (10 Open)

12/30/2021  THURSDAY 6. 4-6 PM PICKLEBALL- OPEN GYM (4 Open)

12/30/2021  THURSDAY OPEN GYM (4 Open)

12/30/2021  TUESDAY 3:30-7 PM KARATE in MAIN GYM and G.F.R. CONTACT ** TRADITIONALKARATESKAGWAY@GMAIL.COM ** (1 Open)

12/31/2021  FRIDAY 1. 10:30am SPINNING (9 Open)

12/31/2021  FRIDAY 3:30-7pm KARATE WITH IAN

12/31/2021  FRIDAY OPEN GYM (3 Open)

01/01/2022  HAPPY NEW YEAR--- CLOSED